Stress Reduction Coaching


Stress Reduction Coaching

About Bonita

relaxation  de-stress anti-aging

  Bonita Inza is a Stress Reduction Coach based in Los Angeles, CA.  Bonita utilizes quantum biofeedback, yoga, meditation, and coaching techniques to help clients release unconscious stress patterns so that they can move forward building and living their best lives. She is especially gifted at helping people navigate transition as they leave behind tired worn out beliefs and situations that no longer represent their highest good. Bonita’s personal journey of reinvention and self discovery has been a constant theme in her own life. In her professional career, she has coached and trained thousands of leaders setting the stage for them to perform at their highest level.  

beauty  fitness wellness  health  wellbeing  wellness

  A graduate of the Fashion Institute of Design & Merchandising. Bonita started her professional career as a part-time retail sales person and worked her way to the C-suite as Chief Experience Officer and Executive Vice President. In 2014, she left her successful corporate career to found a tech startup focused on connecting beauty fitness and wellness professionals with new clients. This led her to re-discover her personal passion for wellness and coaching.

stress reduction  yoga biofeedback  wellness relaxation

Over the past two years, Bonita has been on a journey to uncover, and reclaim her dreams and that has meant releasing her grasp on everything known - to allow it to grow or leave. Her path of personal transformation is about living her best life by design instead of default. She now dedicates her time to helping others do the same.

Stress Reduction Services

Quantum Biofeedback

Quantum Biofeedback  Eductor64  Eductor

 This stress reduction is a favorite among many of my clients, as it is often times key to a happier, healthier life. This technique uses the Eductor64, an FDA cleared medical device, to gather information from the body electric. Using this information, we can identify and relieve stress by teaching the body to replace stress with positive patterns. Safe for all ages and pets! 

(In-person Only)

Personal Coaching

person coaching  spiritual coaching  life coaching

 You deserve to feel relaxed and happy. Based on your personal goals and unique needs, we will create a customized program to reduce stress and return to your natural state of wellbeing. We create this program drawing from various modalities  which could include mediation, yoga, pendulum dowsing, quantum prayer, poly-chromatic light therapy, quantum biofeedback, life coaching, spiritual coaching, professional coaching. 

(In-person or Remote)

Yoga & Meditation

Yoga  mindfulness meditation

Utilizing stillness and movement, yoga creates balance, flexibility and strength. Meditation allows us to reach deeper states of relaxation and peace. If you've always wanted to try yoga and meditation, but didn't know how to begin. Or if you'd like to deepen your existing practice, schedule a private yoga or meditation session. 

(In-person Only)

Poly-chromatic Light Therapy

poly-chromatic light therapy

I am passionate about the power of light, sound, color and frequency to stimulate your body's innate capacity to self heal and return to a balanced STRESS FREE state of being. Light Therapy is  a powerful and effective tool to support optimum wellness and age-prevention! FDA Cleared for Increased Circulation & Pain Reduction. Safe for all ages, pets included!

(In-person Only)

Pendulum Dowsing

dowsing  pendulum crystals

Dowsing is a form of quantum biofeedback and intentional prayer. It involves working with energy and information utilizing a pendulum to read and affect subtle energies which can then change outcomes. It is a way of creating positive change  by discovering and releasing limiting concepts and unconscious patterns that cause stress and suffering.

(In-person or Remote)

Quantum Prayer

quantum prayer

Quantum Prayer utilizes the quantum field allowing us to identify and address unconscious stress reactions that may be affecting the client. Utilizing the innate knowledge of the super-conscious connection to the field of all knowing we gently  ask the unconscious to remember positive patterns of wellbeing

(In-person or Remote)

Let's Do This!

Schedule a free 15-minute consultation

Feel free to reach out with any questions or inquiries you might have. Let's schedule a free 15-minute call to discus which stress reduction programs can support your wellbeing!

Bonita Inza, Stress Reduction Coach

Marina Del Rey, CA

(310) 760-1388

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